Quick Recipe Version (TL;DR)
Quick Ingredients
- 2 tbsp olive oil
- 1.5 lb (680 g) 93% lean ground turkey
- 1 large yellow onion, diced (about 1.5 cups)
- 1 red bell pepper, diced
- 2 medium sweet potatoes, peeled and 3/4-inch cubes (about 1.5 lb/680 g)
- 4 garlic cloves, minced
- 2 tbsp chili powder
- 2 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1 (28 oz/794 g) can fire-roasted diced tomatoes
- 2 cups (480 ml) low-sodium chicken broth
- 2 tbsp tomato paste
- 1.5 tsp kosher salt, 1/2 tsp black pepper (to taste)
- 4 oz (1 cup) sharp cheddar, shredded
- 4 scallions, thinly sliced
- 2 limes, cut into wedges
Do This
- 1. Heat 2 tbsp oil in a heavy pot over medium-high; brown turkey 5–7 min to 165°F, breaking it up; season with salt and pepper. Transfer to a bowl.
- 2. In same pot, sauté onion and bell pepper 4–5 min. Add garlic; cook 30 sec.
- 3. Stir in chili powder, cumin, smoked paprika, and oregano; toast 30–45 sec until fragrant.
- 4. Add sweet potatoes, tomato paste, fire-roasted tomatoes, and broth; scrape up browned bits.
- 5. Return turkey; bring to a gentle boil, then simmer 20–25 min (185–195°F) until potatoes are tender and chili thickens.
- 6. Taste and adjust salt/pepper. Ladle into bowls; top with cheddar, scallions, and a squeeze of lime.
Why You’ll Love This Recipe
- Balanced comfort: smoky, gently spicy chili with sweet pops of tender sweet potato.
- Weeknight-friendly: one pot, under an hour, and straightforward steps.
- Nutritious and satisfying: lean protein, fiber-rich veggies, and bold flavor.
- Great for leftovers: even better the next day and freezer-friendly.
Grocery List
- Produce: 2 medium sweet potatoes, 1 large yellow onion, 1 red bell pepper, 4 garlic cloves, 4 scallions, 2 limes
- Dairy: Sharp cheddar (4 oz)
- Pantry: Olive oil, chili powder, ground cumin, smoked paprika, dried oregano, kosher salt, black pepper, tomato paste, 1 (28 oz) can fire-roasted diced tomatoes, low-sodium chicken broth
Full Ingredients
Chili
- 2 tbsp olive oil
- 1.5 lb (680 g) 93% lean ground turkey
- 1 large yellow onion, diced (about 1.5 cups)
- 1 red bell pepper, diced
- 2 medium sweet potatoes, peeled and cut into 3/4-inch cubes (about 1.5 lb/680 g)
- 4 garlic cloves, minced
- 2 tbsp chili powder
- 2 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 2 tbsp tomato paste
- 1 (28 oz/794 g) can fire-roasted diced tomatoes with juices
- 2 cups (480 ml) low-sodium chicken broth
- 1.5 tsp kosher salt, plus more to taste
- 1/2 tsp freshly ground black pepper, plus more to taste
Toppings
- 4 oz (about 1 cup) sharp cheddar, shredded
- 4 scallions, thinly sliced
- 2 limes, cut into wedges
Optional Add-Ins
- 1/4 tsp cayenne pepper for extra heat
- 2 tsp apple cider vinegar for a tangy finish (add at the end)
- 2 tbsp chopped cilantro for serving

Step-by-Step Instructions
Step 1: Prep your ingredients
Dice the onion and bell pepper, peel and cube the sweet potatoes into 3/4-inch pieces, and mince the garlic. Measure out the chili powder, cumin, smoked paprika, and oregano so they are ready to go. Shred the sharp cheddar, slice the scallions, and cut the limes into wedges.
Step 2: Brown the turkey
Heat a heavy 5–6 quart Dutch oven or soup pot over medium-high heat. Add the olive oil, then the ground turkey. Season with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Cook, breaking the meat into small crumbles, until no longer pink and the internal temperature reaches 165°F (74°C), about 5–7 minutes. Transfer the turkey and any juices to a bowl.
Step 3: Soften aromatics
In the same pot over medium heat, add the onion and red bell pepper. Cook, stirring occasionally, until softened and lightly translucent, 4–5 minutes. Add the minced garlic and cook 30 seconds until fragrant.
Step 4: Bloom the spices
Sprinkle in the chili powder, cumin, smoked paprika, and oregano. Stir continuously for 30–45 seconds to toast the spices in the residual oil—this deepens their flavor and infuses the chili.
Step 5: Build the base
Add the sweet potatoes and tomato paste; stir for 1 minute to coat. Pour in the fire-roasted tomatoes with their juices and the chicken broth. Scrape the bottom of the pot with a wooden spoon to release any browned bits (that’s flavor). Return the browned turkey and any collected juices to the pot. Season with the remaining 1 teaspoon salt and 1/4 teaspoon pepper.
Step 6: Simmer until tender
Bring the chili just to a boil, then reduce the heat to maintain a steady simmer at approximately 185–195°F (85–90°C). Cook uncovered for 20–25 minutes, stirring occasionally, until the sweet potatoes are fork-tender and the chili has thickened to your liking. If it gets thicker than you prefer, splash in a bit more broth. For a thicker chili, simmer 5 minutes longer.
Step 7: Finish and serve
Taste and adjust seasoning. For brightness, stir in 2 teaspoons apple cider vinegar if using. Ladle the chili into warm bowls and top with shredded sharp cheddar and sliced scallions. Serve with lime wedges for squeezing over the top right before eating.
Pro Tips
- Cut sweet potatoes evenly to 3/4-inch cubes so they cook through in the same time the chili simmers.
- Blooming the spices briefly in oil prevents a raw, dusty taste and boosts aroma.
- For a richer texture, mash a few sweet potato cubes against the side of the pot in the last 5 minutes to naturally thicken.
- Prefer extra smoky heat? Add 1 chipotle in adobo (minced) or 1/4 tsp cayenne with the spices.
- Warm your bowls with hot water before serving; it helps the chili stay hot and melt the cheddar beautifully.
Variations
- Bean Lover’s: Stir in 1 (15 oz) can black or pinto beans (drained and rinsed) during the last 10 minutes of simmering.
- Slow Cooker: Sauté turkey, aromatics, and spices on the stovetop. Transfer to slow cooker with tomatoes, broth, sweet potatoes. Cook on Low 6–7 hours or High 3–4 hours until tender. Finish as directed.
- Instant Pot: Sauté turkey, onion, pepper, garlic, and spices on Sauté. Add remaining ingredients. Pressure cook on High for 10 minutes; natural release 10 minutes, then quick release.
Storage & Make-Ahead
Cool completely, then refrigerate in airtight containers for up to 4 days. Reheat gently on the stovetop over medium-low, adding a splash of broth if needed. Freeze up to 3 months; thaw overnight in the fridge before reheating. Store toppings separately and add fresh right before serving. This chili tastes even better the next day as the flavors meld.
Nutrition (per serving)
Approximate values with toppings: 430 calories; 24 g protein; 32 g carbohydrates; 18 g fat; 5 g fiber; 780 mg sodium. Without cheddar, subtract about 75 calories and 6 g fat per serving. Values will vary based on brands and exact measurements.


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