Category: Recipes

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Quick Recipe Version (TL;DR) Yield: 4 servings (12 tacos) Prep Time: 25 minutes Cook Time: 15 minutes Total Time: 40 minutes Quick Ingredients 1.5 lb skinless cod, cut into 1 x 3-inch strips 1 cup all-purpose flour + 2 tbsp for dusting; 1/2 cup cornstarch; 1 tsp baking powder 1 tsp kosher salt; 1 tsp…

Blackened Catfish with Remoulade, Lemon Rice, and Slaw

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Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 25 minutes Cook Time: 25 minutes Total Time: 50 minutes Quick Ingredients 4 catfish fillets (6 oz each) Blackening spice: 2 tsp paprika, 1.5 tsp smoked paprika, 1 tsp each garlic & onion powder, 1 tsp each dried thyme & oregano, 1 tsp kosher salt, 1/2…

Lemon-Garlic Shrimp Scampi with Linguine

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Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Quick Ingredients 12 oz (340 g) linguine 1 1/2 lb (680 g) large shrimp, peeled and deveined 4 Tbsp unsalted butter, divided 3 Tbsp extra-virgin olive oil, divided 6 garlic cloves, minced 1/2 tsp red pepper…

Creamy New England Clam Chowder with Bacon

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Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 20 minutes Cook Time: 35 minutes Total Time: 55 minutes Quick Ingredients 6 oz thick-cut bacon, diced 2 tbsp unsalted butter 1 large yellow onion, finely diced 2 celery ribs, finely diced 2 garlic cloves, minced 1 tsp fresh thyme leaves (or 1/2 tsp dried) 1…

Mediterranean Baked Cod with Tomatoes and Olives

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Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Quick Ingredients 1.5 lb (680 g) cod fillets, cut into 4 portions 1 lb (450 g) cherry tomatoes, halved 1/3 cup (60 g) pitted Kalamata olives, halved 2 tbsp capers, rinsed 3 garlic cloves, thinly sliced…

Classic Crab Cakes with Lemon-Dill Aioli

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Quick Recipe Version (TL;DR) Yield: 4 servings (8 crab cakes) Prep Time: 25 minutes Cook Time: 10 minutes Total Time: 55 minutes (includes chilling) Quick Ingredients 1 lb lump crab meat, drained 1/4 cup mayonnaise; 1 tbsp Dijon; 1 1/2 tsp Old Bay; 1 large egg 1 tsp lemon zest + 1 tbsp lemon juice;…

Smoky Paprika Shrimp with Creamy Cheesy Grits

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Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Quick Ingredients 1 cup stone-ground grits (not instant) 4 cups low-sodium chicken broth + 1 cup whole milk 2 tbsp unsalted butter + 2 tbsp for finishing shrimp 1 cup sharp cheddar, shredded; 1/4 cup grated…

One-Pot Cajun Shrimp Boil with Corn and Potatoes

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Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Quick Ingredients 1.5 lb large shrimp (16/20), shell-on, deveined 1 lb andouille sausage, cut into 1/2-inch rounds 1.5 lb baby potatoes 4 ears corn, husked and halved 1 yellow onion, quartered 1 head garlic, halved crosswise…

Crispy Parmesan-Panko Tilapia with Roasted Green Beans

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Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 18 minutes Total Time: 33 minutes Quick Ingredients 4 tilapia fillets (5–6 oz each), patted dry 2/3 cup panko 1/3 cup finely grated Parmesan 2 tbsp unsalted butter, melted 2 tbsp olive oil, divided 1 tsp lemon zest, plus lemon wedges 1/2…

Creamy Shrimp Alfredo Fettuccine with Lemon and Parsley

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