Quick Spinach Ricotta Stuffed Shells With Marinara And Mozzarella

Quick Recipe Version (TL;DR)

  • Yield: 4 servings (about 20 stuffed shells)
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Total Time: 55 minutes

Quick Ingredients

  • 20 jumbo pasta shells (cook a few extra in case any tear)
  • 1 tablespoon kosher salt (for pasta water)
  • 1 (15-ounce) container whole-milk ricotta
  • 1 (10-ounce) package frozen chopped spinach, thawed and squeezed very dry
  • 1 large egg
  • 1/2 cup finely grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon ground nutmeg (optional)
  • 3 cups marinara sauce, divided
  • 2 cups shredded mozzarella cheese, divided
  • 1 tablespoon olive oil (optional, for greasing the dish)
  • 2 tablespoons chopped fresh basil or parsley (optional, for serving)

Do This

  • 1) Heat oven to 375°F. Lightly oil a 9×13-inch baking dish (optional).
  • 2) Boil shells in salted water until just al dente (about 9 minutes, or 2 minutes less than package). Drain and rinse cool.
  • 3) Mix ricotta, spinach, egg, Parmesan, garlic, salt, pepper, and nutmeg (if using).
  • 4) Spread 1 1/2 cups marinara in the baking dish.
  • 5) Spoon filling into shells and arrange in the dish. Top with remaining 1 1/2 cups marinara.
  • 6) Sprinkle with 1 1/2 cups mozzarella, cover with foil, bake 25 minutes; uncover, add remaining 1/2 cup mozzarella, bake 10 minutes more until bubbly and browned.
  • 7) Rest 5 minutes, garnish with herbs (optional), and serve warm.

Why You’ll Love This Recipe

  • Fast comfort food: Classic baked stuffed shells vibes without complicated steps.
  • Reliable and family-friendly: Cheesy, saucy, and easy to portion.
  • Great use of pantry staples: Marinara, pasta, and a simple ricotta filling.
  • Make-ahead friendly: Assemble now, bake later (or freeze for another night).

Grocery List

  • Produce: 2 cloves garlic, fresh basil or parsley (optional)
  • Dairy: 15-ounce whole-milk ricotta, Parmesan cheese, shredded mozzarella, 1 large egg
  • Pantry: jumbo pasta shells, marinara sauce, kosher salt, black pepper, ground nutmeg (optional), olive oil (optional)

Full Ingredients

Pasta

  • 20 jumbo pasta shells (cook 2–4 extra in case some tear)
  • 1 tablespoon kosher salt (for salting pasta water)

Spinach-Ricotta Filling

  • 1 (10-ounce) package frozen chopped spinach, thawed
  • 1 (15-ounce) container whole-milk ricotta
  • 1 large egg
  • 1/2 cup finely grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon ground nutmeg (optional, but very nice with ricotta and spinach)

Sauce & Topping

  • 3 cups marinara sauce, divided
  • 2 cups shredded mozzarella cheese, divided
  • 1 tablespoon olive oil (optional, for greasing the baking dish)

Optional for Serving

  • 2 tablespoons chopped fresh basil or parsley
  • Extra Parmesan cheese, for sprinkling
Quick Spinach Ricotta Stuffed Shells With Marinara And Mozzarella – Closeup

Step-by-Step Instructions

Step 1: Heat the oven and prep the baking dish

Arrange a rack in the middle of the oven and preheat to 375°F. Lightly brush a 9×13-inch baking dish with 1 tablespoon olive oil (optional, but it helps with sticking and makes cleanup easier).

Step 2: Cook the jumbo shells (keep them al dente)

Bring a large pot of water to a boil. Add 1 tablespoon kosher salt, then add the jumbo shells. Cook until just al dente, about 9 minutes (or 2 minutes less than the package directs).

Drain the shells and rinse under cool water to stop the cooking. Lay them out on a baking sheet or a clean towel so they don’t stick together while you make the filling.

Step 3: Squeeze the spinach very dry

Put the thawed spinach in a clean kitchen towel (or several layers of paper towels) and squeeze firmly over the sink until you’ve removed as much liquid as possible. This step matters: drier spinach means a creamier filling and less watery baking dish.

Step 4: Mix the ricotta filling

In a medium bowl, combine the squeezed spinach, 15 ounces ricotta, 1 egg, 1/2 cup Parmesan, 2 minced garlic cloves, 1/2 teaspoon kosher salt, 1/4 teaspoon pepper, and 1/8 teaspoon nutmeg (if using). Stir until evenly mixed.

Step 5: Build the base layer of marinara

Spoon 1 1/2 cups marinara into the bottom of the prepared baking dish and spread it into an even layer. This helps keep the shells from sticking and gives you saucy bites all the way through.

Step 6: Stuff the shells and assemble

Spoon the filling into each shell (about 2 generous tablespoons per shell) and nestle them into the dish. It’s okay if they’re snug.

Spoon the remaining 1 1/2 cups marinara over the shells. Sprinkle with 1 1/2 cups of the mozzarella.

Step 7: Bake until bubbly and browned

Cover the dish tightly with foil and bake for 25 minutes.

Remove the foil, sprinkle the remaining 1/2 cup mozzarella on top, and bake uncovered for 10 minutes, or until the sauce is bubbling around the edges and the cheese has browned in spots.

Let the shells rest for 5 minutes before serving. Garnish with chopped basil or parsley (optional) and a little extra Parmesan if you like.

Pro Tips

  • Undercook the shells slightly: They’ll finish cooking in the oven and stay tender, not mushy.
  • Squeeze the spinach well: Excess water is the main reason stuffed shells turn runny.
  • Use a zip-top bag for easy stuffing: Spoon filling into a bag, snip a corner, and pipe it into the shells quickly and neatly.
  • Foil first, then uncovered: Covered baking heats everything through; uncovered time gives you browned, bubbly cheese.
  • Make it saucier if you love extra sauce: Add an extra 1/2 to 1 cup marinara before baking.

Variations

  • Add protein: Mix 1 cup cooked crumbled Italian sausage into the marinara or tuck a spoonful into each shell with the ricotta filling.
  • Extra veggie boost: Stir 1/2 cup finely chopped sautéed mushrooms or 1/2 cup finely diced sautéed zucchini into the filling.
  • Swap the sauce: Use 3 cups vodka sauce or a creamy tomato basil sauce for a richer bake.

Storage & Make-Ahead

Refrigerate: Cool completely, then cover and refrigerate for up to 4 days. Reheat covered at 350°F for 20–25 minutes (or microwave individual portions until hot).

Make ahead (unbaked): Assemble the dish, cover tightly, and refrigerate up to 24 hours. Bake at 375°F as directed, adding 5–10 minutes if it’s going into the oven cold.

Freeze: Assemble in a freezer-safe dish, wrap tightly, and freeze for up to 2 months. Thaw overnight in the fridge, then bake as directed (add a few minutes if needed). For baking from frozen, bake covered at 375°F for 50 minutes, then uncover and bake 10–15 minutes until hot and bubbly.

Nutrition (per serving)

Approximate, based on 4 servings: Calories: 640; Protein: 36 g; Carbohydrates: 62 g; Fat: 28 g; Fiber: 6 g; Sugars: 10 g; Sodium: 1250 mg.


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