Quick Recipe Version (TL;DR)
Quick Ingredients
- 2 medium zucchini (about 1 lb / 450 g), coarsely grated
- 1 1/2 cups cooked shredded chicken (about 8 oz / 225 g)
- 2 large eggs
- 1/2 cup all-purpose flour
- 1/2 cup finely grated Parmesan cheese
- 2–3 green onions, finely chopped
- 2 tbsp chopped fresh parsley or dill
- 2–3 garlic cloves, minced (divided for fritters and sauce)
- 3–4 tbsp neutral oil for frying
- 1/2 cup plain Greek yogurt
- 1/4 cup mayonnaise
- 1 tbsp lemon juice + 1 tsp zest
- Salt, black pepper, pinch red pepper flakes
Do This
- 1. Grate zucchini, toss with 1 tsp salt, let sit 10 minutes, then squeeze out as much liquid as possible.
- 2. Stir together yogurt, mayonnaise, lemon juice and zest, 1 small grated garlic clove, chopped herbs, salt, and pepper; chill.
- 3. In a bowl whisk eggs, then add Parmesan, flour, remaining garlic, green onions, parsley, baking powder, salt, pepper, and red pepper flakes.
- 4. Fold in shredded chicken and squeezed-dry zucchini until evenly coated and thick, like a chunky pancake batter.
- 5. Heat 2 tbsp oil in a large nonstick skillet over medium heat. Drop heaping tablespoons of batter and gently flatten.
- 6. Cook 3–4 minutes per side until deep golden and cooked through, adding more oil as needed. Keep warm on a low oven rack.
- 7. Serve hot fritters with the creamy lemon-herb dipping sauce and extra herbs or lemon wedges.
Why You’ll Love This Recipe
- A smart way to use leftover cooked chicken and extra zucchini in a single, family-friendly dish.
- Golden-crisp on the outside, soft and tender inside, with plenty of savory flavor in every bite.
- The tangy lemon-herb yogurt sauce makes these feel special enough for guests but easy enough for weeknights.
- Pan-fried, not deep-fried, so you get satisfying crunch without a vat of oil.
Grocery List
- Produce: Zucchini, green onions, garlic, fresh parsley and/or dill, lemon
- Dairy: Eggs, Parmesan cheese, plain Greek yogurt
- Pantry: Cooked shredded chicken, all-purpose flour, mayonnaise, baking powder, salt, black pepper, red pepper flakes, neutral frying oil (canola, grapeseed, or avocado oil), optional olive oil
Full Ingredients
For the Chicken Zucchini Fritters
- 2 medium zucchini (about 1 lb / 450 g), coarsely grated
- 1 tsp kosher salt (for salting the zucchini)
- 1 1/2 cups cooked shredded chicken (about 8 oz / 225 g; rotisserie or leftover)
- 2 large eggs
- 1/2 cup (60 g) all-purpose flour (or 1:1 gluten-free flour blend)
- 1/2 cup (45 g) finely grated Parmesan cheese
- 1/4 cup finely chopped green onions (2–3 green onions)
- 2 tbsp finely chopped fresh parsley or dill (or a mix)
- 2 garlic cloves, minced
- 1/2 tsp baking powder
- 1/2 tsp kosher salt (for the batter)
- 1/4 tsp freshly ground black pepper
- 1/4 tsp red pepper flakes (optional, for gentle heat)
- 3–4 tbsp neutral oil for frying (canola, grapeseed, or avocado oil)
- 1 tbsp olive oil (optional, for extra flavor, mixed with the frying oil)
For the Creamy Lemon-Herb Dipping Sauce
- 1/2 cup plain Greek yogurt (whole milk or 2%)
- 1/4 cup mayonnaise
- 1 tbsp fresh lemon juice
- 1 tsp finely grated lemon zest
- 1 small garlic clove, very finely minced or grated
- 1–2 tbsp finely chopped fresh dill or parsley
- 1/8 tsp kosher salt, or to taste
- Pinch freshly ground black pepper

Step-by-Step Instructions
Step 1: Prep and drain the zucchini
Wash and trim the ends off the zucchini. Using the large holes of a box grater or a food processor with a shredding disk, coarsely grate the zucchini. Place the shreds in a large bowl and sprinkle with 1 teaspoon kosher salt. Toss well to distribute the salt, then let the zucchini sit for 10 minutes; this helps draw out excess moisture so your fritters crisp instead of steaming.
After 10 minutes, grab handfuls of zucchini and squeeze firmly over the sink or a fine-mesh sieve to remove as much liquid as possible. Take your time with this step; well-squeezed zucchini is key to crisp fritters. Transfer the squeezed-dry zucchini to a clean bowl.
Step 2: Make the creamy lemon-herb dipping sauce
While the zucchini is resting, make the sauce. In a small bowl, combine the Greek yogurt, mayonnaise, lemon juice, lemon zest, grated garlic, and chopped dill or parsley. Stir until smooth and well blended. Season with about 1/8 teaspoon salt and a pinch of black pepper, then taste and adjust seasoning with more salt, pepper, or lemon juice as needed.
Cover and refrigerate the sauce until ready to serve. Chilling allows the flavors to meld and also keeps the sauce nicely thick and cool against the hot fritters.
Step 3: Mix the fritter batter
In a large mixing bowl, whisk the eggs until well beaten. Add the grated Parmesan, flour, baking powder, minced garlic, chopped green onions, parsley or dill, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and red pepper flakes (if using). Stir until you have a thick, slightly lumpy batter; it will be fairly stiff at this stage.
Fold in the shredded chicken and the squeezed zucchini. Use a spatula to mix until everything is evenly coated and distributed. The mixture should hold together when you press it into a small mound. If it seems very loose or wet, sprinkle in 1–2 extra tablespoons of flour. If it feels too dry and crumbly, add 1–2 teaspoons of water or a splash of milk.
Step 4: Preheat the pan and portion the fritters
Set a large nonstick or well-seasoned cast-iron skillet over medium heat. Add 2 tablespoons neutral oil and, if using, 1 tablespoon olive oil. Allow the oil to heat until it shimmers but is not smoking; a small dab of batter dropped in should sizzle gently on contact.
Use a heaping tablespoon or a small cookie scoop to portion the batter into the hot pan, leaving a little space between each fritter. Gently press each mound with the back of a spoon to flatten into roughly 2 1/2-inch (6–7 cm) patties about 1/2 inch thick.
Step 5: Pan-fry until crisp and golden
Cook the fritters over medium heat for 3–4 minutes on the first side, until the bottoms are deep golden brown and the edges look set. Carefully flip each fritter with a thin spatula and cook for another 3–4 minutes on the second side. Adjust the heat as needed to prevent burning; they should brown steadily rather than darken too quickly.
Transfer cooked fritters to a wire rack set over a baking sheet or a paper towel-lined plate. If you are cooking in batches, add another tablespoon of oil to the pan as needed and let it heat briefly before adding more batter. You should end up with about 12 fritters.
Step 6: Keep warm and finish remaining batches
If making multiple batches, preheat your oven to 200°F (95°C) and place the rack of cooked fritters inside to keep them warm and crisp while you finish cooking. Do not cover them tightly, or steam will soften the crust.
Continue forming and frying fritters until all the batter is used. Rotate the pan if necessary for even browning, and adjust the oil level so the pan is lightly coated but not greasy. Properly fried fritters should be nicely golden, lightly crisp outside, and hot all the way through in the center.
Step 7: Serve with sauce and garnishes
When all the fritters are cooked, arrange them on a serving platter. Give the chilled lemon-herb sauce a quick stir and spoon it into a small bowl. Garnish the fritters with a sprinkle of chopped herbs and a few extra grinds of black pepper. Add lemon wedges on the side for squeezing, if you like a brighter hit of citrus.
Serve the fritters hot, with the creamy dipping sauce on the side for dunking or drizzling. They are excellent as a light main dish with a simple salad, or as a hearty appetizer or snack platter.
Pro Tips
- Squeeze the zucchini well: Excess moisture is the enemy of crispness. Keep squeezing until the zucchini feels quite dry and clumps together.
- Control the heat: Medium heat is ideal. Too high and the fritters burn before the centers heat through; too low and they absorb oil and turn soggy.
- Use nonstick or cast iron: These surfaces give you the best golden crust and make turning the fritters much easier.
- Season to taste: Fritters are tasty but mild; do not be shy with salt, pepper, and herbs, and taste a small test fritter to adjust seasoning before cooking the full batch.
- Leftover chicken shortcut: Rotisserie or poached leftover chicken works beautifully and gives you a head start on prep time.
Variations
- Cheesy twist: Swap half the Parmesan for shredded mozzarella or cheddar for a gooier, cheesier fritter.
- Spicy version: Add 1/2 teaspoon smoked paprika and increase red pepper flakes to 1/2 teaspoon. Serve with a yogurt sauce spiked with hot sauce or harissa.
- Herb garden fritters: Use a mix of parsley, dill, chives, and basil for a very fresh, herb-forward flavor. Add extra chopped herbs to the dipping sauce as well.
Storage & Make-Ahead
Cool leftover fritters completely, then store them in an airtight container in the refrigerator for up to 3 days, separating layers with parchment paper. Reheat in a 375°F (190°C) oven or air fryer for 8–10 minutes, until hot and re-crisped; avoid microwaving if you want to preserve their crunch. The dipping sauce can be made up to 3 days in advance and kept covered in the refrigerator; stir before serving. You can also mix the fritter batter up to 4 hours ahead, cover, and refrigerate. If it thickens too much, loosen with a tablespoon of water before frying.
Nutrition (per serving)
Approximate values per serving (about 3 fritters plus sauce): 430 calories; 24 g protein; 26 g fat; 19 g carbohydrates; 2 g fiber; 4 g sugar; 770 mg sodium. Actual values will vary based on exact ingredients, oil absorption, and portion sizes.


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