Classic Omurice with Ketchup Chicken Rice

Quick Recipe Version (TL;DR)

  • Yield: 2 servings
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes

Quick Ingredients

  • 2 cups (320 g) cooked short-grain rice, cooled
  • 200 g (7 oz) boneless, skinless chicken thigh, 1 cm dice
  • 1/2 small onion, finely chopped (75 g)
  • 1 small carrot, finely diced (50 g)
  • 1/3 cup (50 g) frozen peas
  • 6 tbsp (90 ml) ketchup, plus extra for drizzling
  • 1 tsp (5 ml) Worcestershire sauce
  • 1 tsp (5 ml) soy sauce
  • 2 tbsp (28 g) unsalted butter, divided
  • 2 tbsp (30 ml) neutral oil, divided
  • 6 large eggs
  • 2 tbsp (30 ml) milk or cream
  • 3/4 tsp kosher salt, divided; black pepper
  • Optional quick demi-glace: 1 cup (240 ml) beef stock, 2 tbsp ketchup, 1 tbsp Worcestershire, 1 tsp soy, 1 tsp butter, 1 tsp cornstarch + 2 tsp water
  • Chopped parsley, peas or simple salad for serving

Do This

  • 1. Stir-fry chicken, onion, and carrot in 1 tbsp oil over medium-high (surface ~375°F/190°C) until chicken is just cooked, 3–4 minutes.
  • 2. Add rice, peas, 2 tbsp ketchup, Worcestershire, soy, 1 tbsp butter, 1/4 tsp salt, and pepper; toss until brick-red and steamy, 2–3 minutes. Keep warm.
  • 3. Optional: Simmer demi-glace ingredients 3–4 minutes; thicken with cornstarch slurry to a glossy nappe.
  • 4. Whisk 3 eggs, 1 tbsp milk, and a pinch of salt. Heat 1/2 tbsp oil + 1/2 tbsp butter in a 10-inch nonstick over medium-low (surface ~285°F/140°C).
  • 5. Scramble gently until just custardy; spread into a thin round. Spoon half the rice down the center, fold sides over, and roll seam-side down.
  • 6. Shape with a paper towel into an oval, slide onto plate, and drizzle with demi-glace or ketchup. Repeat for second omelet; serve with peas or salad.

Why You’ll Love This Recipe

  • Classic yoshoku comfort: sweet-tangy ketchup rice wrapped in a soft, custardy omelet.
  • Weeknight-friendly: one pan for rice, one pan for eggs, done in about 35 minutes.
  • Flexible sauces: elegant demi-glace or nostalgic ketchup zigzags.
  • Kid-approved, adult-adored, and perfect with peas or a crisp salad.

Grocery List

  • Produce: Onion, carrot, garlic (optional), parsley, salad greens (optional), frozen peas
  • Dairy: Eggs, unsalted butter, milk or cream
  • Pantry: Short-grain rice, boneless skinless chicken thighs, ketchup, Worcestershire sauce, soy sauce, neutral oil, beef stock (optional), cornstarch, salt, black pepper

Full Ingredients

Ketchup Chicken Rice

  • 2 cups (320 g) cooked Japanese short-grain rice, cooled and fluffed
  • 200 g (7 oz) boneless, skinless chicken thigh, cut into 1 cm dice
  • 1/2 small onion, finely chopped (about 75 g)
  • 1 small carrot, finely diced (about 50 g)
  • 1/3 cup (50 g) frozen peas (no need to thaw)
  • 2 tbsp (30 ml) ketchup
  • 1 tsp (5 ml) Worcestershire sauce
  • 1 tsp (5 ml) soy sauce
  • 1 tbsp (14 g) unsalted butter
  • 1 tbsp (15 ml) neutral oil (canola or grapeseed)
  • 1/2 tsp kosher salt, plus black pepper to taste
  • Optional aromatics: 1 small garlic clove, minced

Custardy Omelets (Makes 2)

  • 6 large eggs
  • 2 tbsp (30 ml) milk or cream
  • 1/4 tsp kosher salt
  • 1 tbsp (15 ml) neutral oil, divided
  • 1 tbsp (14 g) unsalted butter, divided

Sauce Options

  • Quick Demi-Glace (optional): 1 cup (240 ml) beef stock, 2 tbsp (30 ml) ketchup, 1 tbsp (15 ml) Worcestershire, 1 tsp (5 ml) soy sauce, 1 tsp (5 g) unsalted butter, 1 tsp (3 g) cornstarch mixed with 2 tsp (10 ml) water
  • Classic Ketchup Drizzle: 3–4 tbsp ketchup, loosened with 1–2 tsp hot water if needed

To Serve

  • 1 tbsp chopped parsley
  • Extra peas (warmed with a pinch of salt and butter) or a simple salad (lemon, olive oil, salt)
Classic Omurice with Ketchup Chicken Rice – Closeup

Step-by-Step Instructions

Step 1: Prep the rice and mise en place

Use leftover rice if possible. If cooking fresh rice, spread it on a tray to steam off moisture for 10 minutes so it fries better. Dice the chicken and vegetables evenly. Stir together ketchup, Worcestershire, and soy for the rice so they’re ready to go.

Step 2: Cook the ketchup chicken rice

Heat a large skillet over medium-high until a drop of water sizzles (surface ~375°F/190°C). Add 1 tbsp oil. Sauté onion and carrot 2 minutes until softened. Add chicken (and garlic if using); season with 1/4 tsp salt and pepper and cook 2–3 minutes until just opaque.

Add the rice and peas. Toss to break up clumps. Add 2 tbsp ketchup mixture and 1 tbsp butter; stir-fry 2–3 minutes until every grain is tinted brick-red and steamy. Taste and adjust salt/pepper. Keep warm over low or transfer to a warm bowl and cover.

Step 3: Make the sauce (demi-glace or ketchup)

For demi-glace: In a small saucepan, combine beef stock, 2 tbsp ketchup, Worcestershire, and soy. Bring to a simmer over medium heat and cook 3 minutes. Stir in cornstarch slurry; simmer 30–60 seconds until glossy and coats a spoon. Finish with 1 tsp butter and keep warm on low.

For ketchup drizzle: Warm ketchup gently with a splash of hot water to loosen. Keep warm.

Step 4: Whisk eggs for a custardy texture

For each omelet, whisk 3 eggs, 1 tbsp milk, and a pinch of salt until just combined—don’t overbeat. You want a unified mixture with minimal bubbles for a tender, silky set.

Step 5: Cook the first omelet low and slow

Heat a 10-inch nonstick skillet over medium-low (surface ~285–300°F / 140–150°C). Add 1/2 tbsp oil and 1/2 tbsp butter. Pour in the egg mixture. Using chopsticks or a spatula, stir in small circles for 10–15 seconds to create soft curds, then stop and tilt the pan to let uncooked egg run to the edges. When the underside is set but the top is still custardy and glossy (about 60–90 seconds), proceed.

Step 6: Fill, fold, and shape

Spoon half the warm ketchup rice in a log down the center of the omelet. Use a spatula to fold both sides over the rice, forming an oval. Gently roll the omelet seam-side down. Slide onto a plate. Use a clean paper towel or plastic wrap to nudge the omelet into a smooth, torpedo shape. Repeat Steps 4–6 for the second omelet.

Step 7: Sauce and serve

Drizzle each omelet with the warm demi-glace or a classic ketchup zigzag. Sprinkle with parsley. Add buttered peas or a simply dressed salad on the side. Serve immediately while the eggs are still soft and custardy.

Pro Tips

  • Cool rice helps it fry instead of clump. If using fresh rice, spread it to steam off for 10 minutes.
  • Keep egg heat low; aim for a barely set underside and a custardy top for the signature texture.
  • Shape with a paper towel: gentle pressure smooths edges and gives that cafe-style oval.
  • Warm sauces, warm rice, warm plates—temperature matters for a silky bite from first to last forkful.
  • Nonstick + flexible spatula or chopsticks = stress-free folding.

Variations

  • Ham and Corn: Swap chicken for diced ham and add 1/3 cup corn kernels.
  • Mushroom Umami: Add 1 cup finely chopped mushrooms to the rice; finish with a dash of butter and soy.
  • Cheese Blanket: Tuck 2 tbsp shredded mozzarella inside each omelet for a gooey interior.

Storage & Make-Ahead

Cook the ketchup rice up to 2 days ahead; cool, cover, and refrigerate. Reheat in a skillet with a splash of water. The eggs should be cooked to order for best texture. Leftover assembled omurice will keep 1 day refrigerated, but the omelet will firm up; reheat gently, covered, in the microwave 60–90 seconds. Demi-glace keeps 3 days refrigerated; rewarm and thin with a little water if needed.

Nutrition (per serving)

Approx. 820 kcal; 39 g protein; 76 g carbohydrates; 38 g fat; 4 g fiber; 1400 mg sodium (with demi-glace). Values are estimates and will vary with brands and exact portions.


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