Quick Recipe Version (TL;DR)
Quick Ingredients
- 4 skin-on salmon fillets (6 oz/170 g each), kosher salt, black pepper
- Neutral oil, 1 tbsp; toasted sesame seeds, 2 tsp; 2 scallions, thinly sliced
- Japanese short-grain rice, 1 1/2 cups (285 g) + water, 1 3/4 cups (415 ml)
- Teriyaki glaze: soy sauce 1/3 cup (80 ml), mirin 1/3 cup (80 ml), sake 1/3 cup (80 ml), sugar 2 tbsp (24 g), grated ginger 1 tsp, grated garlic 1 small clove (optional)
- Greens—choose one
- Sautéed spinach: baby spinach 10 oz (280 g), neutral oil 1 tsp, toasted sesame oil 1/2 tsp, garlic 1 clove, soy sauce 1 tsp, rice vinegar 1 tsp
- Spinach ohitashi: spinach 10 oz, dashi 1/2 cup (120 ml), soy sauce 1 tbsp, mirin 1 tbsp, sesame seeds 1 tsp (bonito flakes optional)
Do This
- 1. Rinse rice until water runs mostly clear; soak 10 minutes, then cook with 1 3/4 cups water. Simmer 12 minutes, rest 10 minutes, fluff.
- 2. Simmer soy, mirin, sake, sugar, ginger (and garlic) 6–8 minutes until syrupy and reduced by about half.
- 3. Pat salmon dry, lightly score skin, season with salt and pepper.
- 4. Heat 1 tbsp oil in a skillet over medium-high. Sear salmon skin-side down 5–6 minutes; flip 1–2 minutes to 120–125°F for medium.
- 5. Add reduced teriyaki to the pan, return salmon, and spoon glaze over 1–2 minutes to lacquer.
- 6. Cook greens: quick sauté with garlic OR blanch for ohitashi and dress with dashi–soy–mirin.
- 7. Serve salmon over rice with extra glaze, sesame seeds, and scallions.
Why You’ll Love This Recipe
- Restaurant-glossy teriyaki glaze with classic soy–mirin–sake balance and a hint of ginger.
- Foolproof crispy skin and perfectly tender salmon in minutes.
- Flexible greens: quick sauté or authentic spinach ohitashi—both weeknight-fast.
- A complete, comforting set: salmon, fluffy rice, and a fresh green side.
Grocery List
- Produce: Baby spinach (or standard spinach), scallions, fresh ginger, garlic, lemon (optional)
- Dairy: —
- Pantry: Japanese short-grain rice, soy sauce (shoyu), mirin, sake, sugar, neutral oil, toasted sesame oil, sesame seeds, rice vinegar, dashi (or instant dashi granules), kosher salt, black pepper
Full Ingredients
Salmon & Garnish
- 4 skin-on salmon fillets (6 oz/170 g each)
- 1 tbsp neutral oil (canola, grapeseed, or rice bran)
- Kosher salt and freshly ground black pepper
- 2 tsp toasted sesame seeds, plus extra for greens
- 2 scallions, thinly sliced on a bias
- Lemon wedges, optional
Teriyaki Glaze
- 1/3 cup (80 ml) soy sauce
- 1/3 cup (80 ml) mirin
- 1/3 cup (80 ml) sake
- 2 tbsp (24 g) granulated sugar
- 1 tsp finely grated fresh ginger
- 1 small garlic clove, finely grated (optional)
Steamed Rice
- 1 1/2 cups (285 g) Japanese short-grain rice
- 1 3/4 cups (415 ml) water
- 1 small piece kombu (2-inch/5 cm), optional
Greens — Choose One
Sautéed Spinach
- 10 oz (280 g) baby spinach
- 1 tsp neutral oil + 1/2 tsp toasted sesame oil
- 1 garlic clove, thinly sliced
- 1 tsp soy sauce
- 1 tsp rice vinegar
- 1 tsp toasted sesame seeds
Spinach Ohitashi
- 10 oz (280 g) spinach
- 1/2 cup (120 ml) dashi (prepared)
- 1 tbsp soy sauce
- 1 tbsp mirin
- 1 tsp toasted sesame seeds
- Bonito flakes (katsuobushi), optional, for serving

Step-by-Step Instructions
Step 1: Rinse, soak, and cook the rice
Place rice in a bowl and rinse under cold water, swishing gently, until the water runs mostly clear (3–4 changes). Drain well and soak in fresh water for 10 minutes. Combine the drained rice with 1 3/4 cups (415 ml) water in a medium saucepan (add kombu if using). Bring to a gentle simmer, cover, and cook on low for 12 minutes. Turn off heat and rest, covered, for 10 minutes. Remove kombu, fluff with a rice paddle or fork, and keep covered.
Step 2: Make the teriyaki glaze
In a small saucepan, combine soy sauce, mirin, sake, sugar, ginger, and garlic (if using). Bring to a boil over medium heat, then reduce to a lively simmer. Cook 6–8 minutes, stirring occasionally, until reduced by about half and glossy; it should lightly coat the back of a spoon. You should have roughly 1/2 cup (120 ml). Keep warm.
Step 3: Prep the salmon
Pat salmon very dry. Lightly score the skin in 1/2-inch (1 cm) intervals (just through the skin) to prevent curling. Season both sides with kosher salt and a few grinds of black pepper.
Step 4: Sear the salmon, skin-side down first
Heat a large nonstick or stainless skillet over medium-high until hot. Add 1 tbsp neutral oil; when shimmering, lay in salmon skin-side down. Press each fillet flat with a fish spatula for 10–15 seconds to ensure even contact. Cook without moving until the skin is deeply crisp and the fish is about 70% opaque, 5–6 minutes. Reduce heat to medium, flip, and cook 1–2 minutes more, until the thickest part registers 120–125°F (49–52°C) for medium (or to your preferred doneness). Transfer to a warm plate.
Step 5: Lacquer with the glaze
Pour the warm teriyaki glaze into the skillet over medium heat. Return salmon to the pan and spoon the bubbling glaze over the fillets for 60–90 seconds, turning once, until the fish is evenly lacquered and the sauce is thick and shiny. Remove from heat.
Step 6: Cook the greens (sauté or ohitashi)
Sautéed spinach: Heat 1 tsp neutral oil and 1/2 tsp toasted sesame oil in a skillet over medium. Add garlic and cook 30 seconds. Add spinach and toss until just wilted, 1–2 minutes. Season with 1 tsp soy sauce and 1 tsp rice vinegar. Sprinkle with 1 tsp sesame seeds.
Spinach ohitashi: Bring a large pot of salted water to a boil. Blanch spinach 30–45 seconds, then shock in ice water. Squeeze dry and cut into 2-inch (5 cm) lengths. Mix dashi, 1 tbsp soy sauce, and 1 tbsp mirin; pour over the spinach and let sit 5 minutes. Drain lightly before serving. Garnish with sesame seeds and bonito flakes if using.
Step 7: Plate the set
Spoon fluffy rice into bowls. Top with a glazed salmon fillet and any extra teriyaki sauce from the pan. Add a portion of sautéed spinach or ohitashi on the side. Finish with toasted sesame seeds and scallions. Serve immediately with lemon wedges if you like a bright finish.
Pro Tips
- Reduce the glaze before finishing the fish to avoid overcooking and to control sauce thickness.
- Scoring the skin and pressing for the first few seconds gives shatter-crisp skin that stays flat.
- Don’t rush the reduction; a proper syrupy glaze should cling and leave a slow-dissolving trail on the skillet.
- For pristine searing, use a well-heated nonstick or a spotless stainless pan and dry the fish thoroughly.
- Rice texture matters: the 10-minute soak and 10-minute rest are key for tender, separate grains.
Variations
- Air-Fryer Teriyaki Salmon: Cook at 400°F (205°C) for 7–9 minutes (skin-side down). Brush with reduced glaze in the last 2 minutes, then another coat after cooking.
- Broiled Method: Place salmon 6 inches from the broiler on a foil-lined sheet. Broil 6–8 minutes, brushing twice with glaze; finish with a final lacquer right before serving.
- Maple-Ginger Teriyaki: Replace the 2 tbsp sugar with 2 tbsp pure maple syrup and increase ginger to 2 tsp for a warm, aromatic profile.
Storage & Make-Ahead
Teriyaki glaze can be made 1 week ahead; cool and refrigerate in a jar. Rewarm gently; if too thick, loosen with 1–2 tsp water. Cooked salmon keeps up to 2 days refrigerated; reheat covered at 300°F (150°C) for 8–10 minutes or gently in a skillet with a splash of water. Rice is best the day of but will keep 2–3 days; reheat covered with a teaspoon of water in the microwave. Sautéed spinach is best fresh; ohitashi can be made up to 1 day in advance and served chilled or at room temperature.
Nutrition (per serving)
Approx. 680 kcal; Protein 38 g; Carbs 63 g; Fat 25 g; Saturated Fat 5 g; Fiber 2 g; Sodium ~1100 mg. Estimates will vary based on exact rice portion and how much glaze is used.


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